Active Massage
 
 

Get moving again

 
 
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What is remedial massage?

When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms. 

It uses several specialised techniques to locate and repair damage and to support and speed up the body's own repair mechanisms. The massage is applied directly to the skin using a lubricating medium, a specially formulated massage cream, which ensures that the muscles associated with the disorder and mobilisation of the joint are deeply penetrated. Passive stretching moves are also used.

 
 

Benefits of Remedial Massage

Key benefits of Remedial Massage include: the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. 

An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.

Muscular and skeletal dysfunctions often addressed with Remedial Massage include Fibrositis, Spondylitis, Arthritis, frozen shoulder, muscular cramps, Whiplash, muscular atrophy, sports injuries.

Sessions usually take 20 minutes to an hour, depending on the whether the practitioner will just address a specific area or give a whole body massage. 

 

 

Dry Needling

Dry needling is a unique procedure intended to specifically target and restore muscle function, with an emphasis on improving tissue healing and restoring normal tissue function. This is important as continued activity with poor muscle function may lead to further tissue damage and increased pain.

When combined with conventional treatment options, such as Remedial Massage, dry needling can be an influential method to accelerate pain reduction, healing and the restoration of normal tissue function.

 

Cupping

Cupping is an ancient Chinese therapy in which a cup is applied to the skin and the pressure in the cup is reduced (either by heat or suction) in order to draw and hold skin and superficial muscles inside the cup. Sometimes, while the suction is active, the cup is moved, causing the skin and muscle to be pulled. This is called ‘Glide Cupping’.


The cups are applied to tender muscle or ‘Trigger Points’, as well as to parts of the body that have been affected by pain, usually, where the pain is deeper than the superficial tissue that the cup is applied to


Cupping is known to help activate the lymphatic system, promote blood circulation, and ideal for deep tissue repair.